Needed to make something quickly today (again due to exams), so I marinated some sliced pork overnight last night in olive oil, Chinese five spice (a mix of star anise, cinnamon, fennel, black pepper and cloves) and ginger.
5 Pork Loin Steaks
1 Broccoli Head
1 Clove of Ginger
Chinese Five Spice
1. Mix 40 ml olive oil, some Chinese five spice and ginger in a measuring jug.
2. Chop pork into strips (as per picture) and marinate in above overnight.
5. Stir-fry ingredients in wok until pork is browned. Add spinach to wok and wilt. Serve.
Add carbs: Add peppers.
Add fat: Add coconut oil to stir-fry.
Add protein: Add some nuts to the stir fry just prior to serving, perhaps walnuts.