Given a choice between revision and cooking, it's pretty clear which one I pick!
6 Salmon Steaks
100 g Spinach
2 Red Peppers
1 Garlic Clove
1 Baking Tray
1. Heat the oven to 200 degrees C. Chop peppers into 4 pieces. Put peppers and some coconut oil in baking tray and baking tray in oven.
2. Fill saucepan with vinegar to height of thickest piece of salmon, heat to simmering.
3. Submerge three salmon steaks in vinegar and simmer for 10 minutes. Remove salmon steaks with slotted spoon and place on paper towels to dry. Repeat with other three salmon steaks.
5. Add the salmon to the wok and stir fry. While frying, break the salmon into small flakes.
Volumise: More spinach in the stir-fry.
Add carbs: Use more peppers.
Add fat: Roast some avocado with the peppers.
Add protein: Mix some bacon into the stir-fry.